Weigh In record (no journal entry) for 15 May 2012
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1084 kcal
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Fat: 28.81g | Prot: 38.87g | Carb: 186.02g.
Breakfast: Bananas, Organic Skimmed Milk w/DHA Omega 3, All Natural Lowfat Yogurt - Vanilla, Strawberries. Lunch: Healthfull 10 Grain Bread, Natural Creamy Peanut Butter, Strawberry Preserves. Dinner: Veggie Loaf Whole Meal. Snacks/Other: Kiwi Fruit, Applesauce Unsweetened. more...
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gaining 3.3 lb a week
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