Weigh In record (no journal entry) for 16 May 2012
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258.8 lb
Lost so far: 165.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1344 kcal
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Fat: 10.10g | Prot: 72.94g | Carb: 269.25g.
Breakfast: oat revolution, Non-Dairy Creamer, coffee, Bananas . Lunch: onion, Fat Free Turkey Breast, Braeburn Apples, 100% Multi-Grain Bakery Bread, baby carrots, broccoli, Sriracha. Dinner: High Protein TVP (Textured Vegetable Protein), sara lee, Baby Carrots , ketchup, onion, Broccoli , onion soup, egg whites, corn flakes. Snacks/Other: braeburn, banana, fudge bar. more...
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steady weight
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majarichie's weight history
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