Weigh In record (no journal entry) for 09 May 2012
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258.8 lb
Lost so far: 165.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 May 2012:
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1328 kcal
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Fat: 25.60g | Prot: 68.06g | Carb: 246.36g.
Breakfast: Bananas, oat revolution, Non-Dairy Creamer, coffee. Lunch: Chipotle Hummus, Braeburn Apples, 100% Multi-Grain Bakery Bread, baby carrots, broccoli, Sriracha. Dinner: tvp, Smart & Delicious Low Fat Low Sodium Tortillas, taco seasoning, jalapeno, baby carrots, onion, broccoli. Snacks/Other: whipped cream, strawberries, corn thins, fat free turkey. more...
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losing 1.6 lb a week
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