n8pol's Journal, 16 May 2012

194 pre
193.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
83 kcal Fat: 6.99g | Prot: 2.35g | Carb: 2.58g.   Breakfast: Cream (Half & Half) , Coffee (Brewed From Grounds) . more...
steady weight

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