3:15pm @ Gym, normal workout clothes. wish I saw more progress - 2 weeks of recording everything I eat and somehow finding the willpower to drag my butt to the gym several times a week and according to the scale I have nothing to show for it...
|
204.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 April 2010:
|
2906 kcal
|
Fat: 115.13g | Prot: 114.93g | Carb: 338.98g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Shedd's Spread (Butter), Potatoes (Flesh Without Skin, Without Salt, Boiled), Boneless Ham Steak, Egg, Chocolate Peanut Butter Pie. Dinner: Milk (1% Lowfat with Added Vitamin A), Black Pearls Pitted Ripe Olives - Extra Large, No Fat Traditional Refried Beans, Flour Tortilla (Burrito Size), Onions, Medium Cheddar Cheese, Tomatoes, Black Pearls Pitted Ripe Olives - Extra Large, No Fat Traditional Refried Beans, Flour Tortilla (Burrito Size), Medium Cheddar Cheese, Tomatoes. Snacks/Other: Movie Theater Popcorn. more...
|
|
2816 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Weight Training (moderate) - 20 minutes, elliptical @ gym - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 2.6 lb a week
|
Comments
Don't stress. This is your test. My body always does the same. I know it's frusterating, but keep going. Your body is just adjusting. Don't quit. The weight will come off. I promise! Good luck!
11 Apr 10 by member: EMarie24
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bookbaby2004's weight history
|