sue55's Journal, 31 January 2008

sue55's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2008

181.0 lb Lost so far: 4.0 lb. Still to go: 36.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2008:

745 kcal

Fat: 30.23g | Prot: 19.26g | Carb: 105.72g. Breakfast: pomegranate. Lunch: salad. Dinner: oatmeal. Snacks/Other: yogurt, banana. more...

2453 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

sue55's weight history

view complete history

sue55's Journal, 31 January 2008

Submit a Comment

Other Related Links

Members

sue55's weight history