danswezy's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
167.4 lb Lost so far: 37.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
542 kcal Fat: 6.36g | Prot: 18.31g | Carb: 48.51g.   Breakfast: Egg Substitute - Southwestern, Extra Lean Turkey Bacon. Lunch: Fat Free Less Sodium Chicken Broth. Dinner: Tomato Soup. Snacks/Other: Cabernet Sauvignon Wine. more...
on diet LAP-BAND® System   gaining 1.1 lb a week

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