danswezy's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
166.6 lb Lost so far: 38.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
275 kcal Fat: 2.42g | Prot: 32.77g | Carb: 28.92g.   Breakfast: Extra Lean Turkey Bacon, Egg Substitute - Southwestern. Lunch: Sandwich Thins - Multi-Grain, Onions, Fat Free Singles Sharp Cheddar (Kraft), Ovals Hamburger Dill Chips, Spicy Brown Mustard, Extra Lean Ground Turkey, Reduced Sugar Ketchup. more...
on diet LAP-BAND® System   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

eVanDiesel recorded a Weight Entry at 165.0 lb.
rosio19 commented on peeperjj's Journal Entry.
Christi_S updated their Exercise Diary.
whocares2017 recorded a Journal Entry and a Weight Entry at 175.2 lb.
slobodanmizdrak recorded a Weight Entry at 159.0 lb.
karathax supported rosio19's Journal Entry.
bellahadidandgigihadid recorded a Weight Entry at 126.1 lb.
Callmebroccoli recorded a Weight Entry at 187.4 lb.