danswezy's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
166.6 lb Lost so far: 38.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
275 kcal Fat: 2.42g | Prot: 32.77g | Carb: 28.92g.   Breakfast: Egg Substitute - Southwestern, Extra Lean Turkey Bacon. Lunch: Reduced Sugar Ketchup, Fat Free Singles Sharp Cheddar (Kraft), Sandwich Thins - Multi-Grain, Ovals Hamburger Dill Chips, Spicy Brown Mustard, Extra Lean Ground Turkey, Onions. more...
on diet LAP-BAND® System   gaining 3.5 lb a week

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jvic88 updated their Exercise Diary.
bobb1966 recorded a Weigh In at 217.4 lb.
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LO-Carb Karen supported jgmany's Weigh In.
sunnykate updated their Exercise Diary.
tracy sue kiles recorded a Weigh In at 170.0 lb.