danswezy's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
166.6 lb Lost so far: 38.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2012:
275 kcal Fat: 2.42g | Prot: 32.77g | Carb: 28.92g.   Breakfast: Extra Lean Turkey Bacon, Egg Substitute - Southwestern. Lunch: Onions, Reduced Sugar Ketchup, Extra Lean Ground Turkey, Spicy Brown Mustard, Ovals Hamburger Dill Chips, Sandwich Thins - Multi-Grain, Fat Free Singles Sharp Cheddar (Kraft). more...
on diet LAP-BAND® System   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for LAP-BAND® System



danswezy's weight history


danswezy's Recent Activity

danswezy's Own Activity

No recent activity.

danswezy's Buddies

No recent activity.

Other Member Diet Recent Activity

LinaThePalrus recorded a Weigh In at 144.0 lb.
zest7 recorded a Journal Entry and a Weigh In at 204.8 lb.
moses3rdeye recorded a Weigh In at 220.8 lb.
bladerunner19 recorded a Weigh In at 163.0 lb.
rd12345 recorded a Weigh In at 120.8 lb.
uncola recorded a Weigh In at 185.6 lb.
FiveC recorded a Weigh In at 174.2 lb.
dorindam59 supported gmartineau's Journal Entry.