shwilson24's Journal, 16 May 2012

201.0 lb Lost so far: 94.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1384 kcal

Fat: 50.38g | Prot: 65.19g | Carb: 162.71g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Smart Anytime Chicken with Honey BBQ Sauce Tortilla Rolls. Dinner: Eggs, Country Crock Calcium Vitamin D, maple syrup, bacon, bisquick shake. more...

2317 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...