kthyjmrls's Journal, 16 May 2012

158.6 lb Lost so far: 34.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1299 kcal

Fat: 30.47g | Prot: 33.80g | Carb: 235.71g.   Breakfast: Country Crock Calcium + Vitamin D, Dutch Country Premium Potato Bread. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Unsweetened Frozen Strawberries, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack. Snacks/Other: Instant Oatmeal - Apples and Cinnamon. more...

1954 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...