kthyjmrls's Journal, 17 May 2012

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Weigh In record (no journal entry) for 17 May 2012

158.4 lb Lost so far: 34.6 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2012:

1330 kcal

Fat: 42.00g | Prot: 28.00g | Carb: 213.50g. Breakfast: Dutch Country Premium Potato Bread, Country Crock Calcium + Vitamin D. Lunch: Bread Bowl, Country Potato Soup. Snacks/Other: Blackberries, Sweet and Salty Nut Granola Bars - Peanut & Almond Variety Pack, Golden Double Stuf. more...

1951 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

on diet kthyjmrls's own diet


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	recorded a weigh in at 160.8 lb.
	recorded a weigh in at 160.8 lb.
	recorded a weigh in at 158.6 lb.
	recorded a weigh in at 162.0 lb.

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	chereeguitar recorded a journal.
	thomaskroy recorded a weigh in at 170.4 lb.
	baaskiu recorded a weigh in at 178.6 lb.
	mandaberry recorded a weigh in at 107.0 lb.
	NAZUMI recorded a weigh in at 235.0 lb.
	paolino91 recorded a weigh in at 116.8 lb.
	tombik74 recorded a weigh in at 220.5 lb.
	Thyda recorded a weigh in at 166.4 lb.

kthyjmrls's Journal, 17 May 2012

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