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100 г угл
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170.6 lb
Lost so far: 6.6 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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1175 kcal
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Fat: 51.76g | Prot: 84.44g | Carb: 85.73g.
Breakfast: SPAR Стейк Лосося Охлажденный, Гречка Отварная. Lunch: Гречка Отварная, Лента Стейк из Форели. more...
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gaining 3.1 lb a week
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