ArnePatrik's Journal, 16 May 2012

208.1 lb Lost so far: 5.7 lb.    Still to go: 31.7 lb.    Diet followed reasonably well.

---

4657 kcal

Fat: 96.56g | Prot: 142.53g | Carb: 432.06g.   Breakfast: brodskive, skummet melk. Lunch: brodskive, norvegia. Dinner: peppes. Snacks/Other: beer. more...

2696 kcal

Activities & Exercise: Resting - 9 hours and 20 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Driving - 40 minutes. more...