| January 2014 |
| Fri 3rd: |
1127 *
|
45%
|
fat: 69.52g |
| |
protein: 28.45g |
| |
carbs: 94.15g |
|
-
|
-
|
| Thu 2nd: |
3120
|
125%
|
fat: 115.53g |
| |
protein: 141.01g |
| |
carbs: 342.80g |
|
3066*
|
 54
|
| Wed 1st: |
2497
|
100%
|
fat: 140.33g |
| |
protein: 111.76g |
| |
carbs: 202.31g |
|
2706
|
 209
|
| December 2013 |
| Thu 19th: |
1748 *
|
70%
|
fat: 91.88g |
| |
protein: 160.31g |
| |
carbs: 286.57g |
|
-
|
-
|
| Wed 18th: |
1882
|
75%
|
fat: 107.02g |
| |
protein: 86.23g |
| |
carbs: 145.80g |
|
2786
|
904
|
| Tue 17th: |
1617
|
65%
|
fat: 58.73g |
| |
protein: 65.91g |
| |
carbs: 781.33g |
|
2723
|
1106
|
| Mon 16th: |
1798
|
72%
|
fat: 136.57g |
| |
protein: 85.50g |
| |
carbs: 235.60g |
|
3179
|
1381
|
| November 2013 |
| Fri 8th: |
976 *
|
39%
|
fat: 53.64g |
| |
protein: 52.45g |
| |
carbs: 122.03g |
|
2853*
|
1877
|
| Thu 7th: |
1293
|
52%
|
fat: 70.66g |
| |
protein: 83.29g |
| |
carbs: 174.20g |
|
3348
|
2055
|
| Wed 6th: |
1732
|
69%
|
fat: 77.11g |
| |
protein: 191.48g |
| |
carbs: 264.72g |
|
3269
|
1537
|
| Tue 5th: |
1730
|
69%
|
fat: 74.39g |
| |
protein: 63.28g |
| |
carbs: 205.24g |
|
3820
|
2090
|
| Mon 4th: |
2338
|
94%
|
fat: 179.35g |
| |
protein: 197.77g |
| |
carbs: 411.47g |
|
2957
|
619
|
| August 2013 |
| Thu 22nd: |
1376 *
|
55%
|
fat: 74.58g |
| |
protein: 44.92g |
| |
carbs: 135.45g |
|
2804*
|
1428
|
| Wed 21st: |
2642
|
106%
|
fat: 81.98g |
| |
protein: 130.74g |
| |
carbs: 238.02g |
|
2962
|
320
|
| Tue 20th: |
3138
|
126%
|
fat: 109.10g |
| |
protein: 110.32g |
| |
carbs: 331.07g |
|
3612
|
474
|
| Mon 19th: |
1183
|
47%
|
fat: 49.77g |
| |
protein: 40.05g |
| |
carbs: 144.37g |
|
3390
|
2207
|
| Thu 15th: |
2969
|
119%
|
fat: 148.23g |
| |
protein: 129.00g |
| |
carbs: 266.52g |
|
2852
|
117
|
| Wed 14th: |
2424
|
97%
|
fat: 102.86g |
| |
protein: 80.77g |
| |
carbs: 270.67g |
|
3016
|
592
|
| Tue 13th: |
2367
|
95%
|
fat: 121.57g |
| |
protein: 67.99g |
| |
carbs: 252.42g |
|
3774
|
1407
|
| Mon 12th: |
2513
|
101%
|
fat: 115.50g |
| |
protein: 47.86g |
| |
carbs: 317.87g |
|
3461
|
948
|
