Weigh In record (no journal entry) for 16 May 2012
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156.5 lb
Lost so far: 13.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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477 kcal
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Fat: 21.64g | Prot: 48.51g | Carb: 25.72g.
Breakfast: oat, soy protein, Strawberries. Lunch: onion, tomato, bacon, egg. more...
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losing 9.3 lb a week
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nachttraum's weight history
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