nachttraum's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
157.9 lb Lost so far: 11.7 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1317 kcal Fat: 38.31g | Prot: 90.95g | Carb: 120.33g.   Breakfast: Strawberries, red bull, White Table Wine, oat, soy protein. Lunch: onion, oil, tomato, egg, bacon, zucchini. Snacks/Other: orange. more...
2556 kcal Activities & Exercise: Skating - 10/mph - 20 minutes, Running (jogging) - 5/mph - 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 6 hours and 11 minutes, Desk Work - 7 hours, Walking (moderate) - 3/mph - 29 minutes. more...
on diet nachttraum's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nachttraum's own diet



nachttraum's weight history


nachttraum's Recent Activity

nachttraum's Own Activity

No recent activity.

nachttraum's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 recorded a Weigh In at 161.0 lb.
SuccessThisTime58 commented on ejola's Journal Entry.
ookle recorded a Weigh In at 151.2 lb.
tsakali recorded a Weigh In at 209.4 lb.
Roienell submitted a diet Tip.
leafy1984 recorded a Weigh In at 186.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Addie Aline commented on Kiwinana's Journal Entry.