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nachttraum

Start Weight:(27 Mar 11) 169.5 lb
Current Weight:(23 Mar 14) 139.1 lb
Goal Weight:132.3 lb
following: nachttraum's own diet
performance: losing 0.9 lb a week
FatSecret member since: 19 Jul 11

nachttraum's Weight History

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nachttraum's Latest Member Challenges

216
   Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
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180
   No Sweets for 4 Weeks Experiment
status: Completed
ended: 26 Sep 11
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nachttraum's journal

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19 July 2011

Right! lets get started... this is the first evening of my diet. My goal is to loose as much weight as possible till my return in october. So tomorrow ...
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nachttraum's Recent Food & Exercise

  0.85 serving Kölln Müsli Knusper Honig-Nuss
  3 servings Raffaello Raffaello
  5 servings MinusL Quark Laktosefrei
  Housework
  Calisthenics (heavy, e.g. pushups)
  Bicycling (slow) - 11/mph
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sumo11 started a new challenge topic - Mini Challenges for October.
Dondav commented on their Journal Entry.
sailabatool updated their Food Diary.
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