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nachttraum

Start Weight:	(27 Mar 11) 169.5 lb
Current Weight:	(23 Mar 14) 139.1 lb
Goal Weight:	132.3 lb

following: nachttraum's own diet
performance: losing 0.9 lb a week

FatSecret member since: 19 Jul 11

nachttraum's Weight History

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nachttraum's Latest Member Challenges

217

Track, Work Out, Loose Weight 2.0

status:	Completed
ended:	05 Aug 12
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180

No Sweets for 4 Weeks Experiment

status:	Completed
ended:	26 Sep 11
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nachttraum's Buddies

	allieaac on diet Calorie Count
	not sharing weight

nachttraum has 1 buddy

nachttraum's journal

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19 July 2011

Right! lets get started... this is the first evening of my diet. My goal is to loose as much weight as possible till my return in october. So tomorrow ...

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nachttraum's Recent Food & Exercise

	1 tbsp, ground Flaxseed Seeds
	1 tbsp Honey
	1 cup Muesli (Dried Fruit and Nuts)
	Housework
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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Other Member Diet Recent Activity

	GeroTech recorded a Weigh In at 277.1 lb.
	muges recorded a Weigh In at 185.8 lb.
	Regina2007 recorded a Weigh In at 186.0 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	teach456 recorded a Weigh In at 113.2 lb.
	oceanic926 updated their Food Diary.
	anjali panda joined challenge Thin by December!!.
	Deb_N supported skwhite's Journal Entry.

nachttraum

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nachttraum's journal

19 July 2011

nachttraum's Recent Food & Exercise

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