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nachttraum

Start Weight:(27 Mar 11) 169.5 lb
Current Weight:(23 Mar 14) 139.1 lb
Goal Weight:132.3 lb
following: nachttraum's own diet
performance: losing 0.9 lb a week
FatSecret member since: 19 Jul 11

nachttraum's Weight History

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nachttraum's Latest Member Challenges

217
   Track, Work Out, Loose Weight 2.0
status: Completed
ended: 05 Aug 12
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180
   No Sweets for 4 Weeks Experiment
status: Completed
ended: 26 Sep 11
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nachttraum's journal

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19 July 2011

Right! lets get started... this is the first evening of my diet. My goal is to loose as much weight as possible till my return in october. So tomorrow ...
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nachttraum's Recent Food & Exercise

  1 tbsp, ground Flaxseed Seeds
  1 tbsp Honey
  1 cup Muesli (Dried Fruit and Nuts)
  Housework
  Calisthenics (heavy, e.g. pushups)
  Calisthenics (heavy, e.g. pushups)
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Other Member Diet Recent Activity

sarahjhodg updated their Food Diary.
thegreentie recorded a Weigh In at 162.7 lb.
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Stella_51 recorded a Weigh In at 167.0 lb.
JazzyJLin recorded a Weigh In at 205.0 lb.
JSCoach2001 recorded a Weigh In at 150.0 lb.
ljpeterson updated their Exercise Diary.
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