BlackUnicorn's Journal, 16 May 2012

238.1 lb Lost so far: 33.1 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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1688 kcal

Fat: 36.82g | Prot: 57.46g | Carb: 285.65g.   Breakfast: Bio Birchermuesli, Milch Drink, Zucker. Dinner: Spätzli, Gruyère Ementaler Reibkäse. Snacks/Other: Zucker, Zwieback Classic. more...

2974 kcal

Activities & Exercise: Crosstrainer 1 - 31 minutes, Sleeping - 8 hours, Resting - 15 hours and 29 minutes. more...