BlackUnicorn's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
238.5 lb Lost so far: 32.6 lb.    Still to go: 62.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2687 kcal Fat: 93.07g | Prot: 88.10g | Carb: 341.17g.   Breakfast: Normaler Kaffee, Kaffeerahm, Bio Birchermuesli, Milch Drink. Lunch: Silser Sandwich, Wienerli, Waldbeeren Jogurt. Dinner: Instantnudelsuppe mit Curry, Lager Hell, Waldbeeren Jogurt, Nutela. Snacks/Other: Popcorn Leger, Green Tea (Ice Tea). more...
3470 kcal Activities & Exercise: Crosstrainer 1 - 1 hour and 1 minute, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
on diet BlackUnicorn's own diet   gaining 4.6 lb a week



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