okulyd's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1516 kcal Fat: 62.88g | Prot: 80.38g | Carb: 173.42g.   Breakfast: herbalife protein, blackberries, strawberries, flax, mary's gone crackers, herbalife vanilla, banana, kale, broccoli. Lunch: cashews, walnuts, blueberries, blackberries, bok choy, onion, kale, brown rice, chicken. Dinner: avocado, lite feta trader joe, spinach, carrots, sprouts, romaine, Bean & Rice Burrito, beef. Snacks/Other: suisse mocha. more...
losing 21.0 lb a week

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