Weigh In record (no journal entry) for 15 May 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1516 kcal
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Fat: 62.88g | Prot: 80.38g | Carb: 173.42g.
Breakfast: herbalife protein, blackberries, strawberries, flax, mary's gone crackers, herbalife vanilla, banana, kale, broccoli. Lunch: cashews, walnuts, blueberries, blackberries, bok choy, onion, kale, brown rice, chicken. Dinner: avocado, lite feta trader joe, spinach, carrots, sprouts, romaine, Bean & Rice Burrito, beef. Snacks/Other: suisse mocha. more...
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losing 21.0 lb a week
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okulyd's weight history
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