Weigh In record (no journal entry) for 15 May 2012
|
206.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
863 kcal
|
Fat: 32.11g | Prot: 70.33g | Carb: 76.36g.
Breakfast: Grapefruit, 45 Calories and Delightful 100% Multi Grain Bread. Lunch: Strawberries, Bananas, Cottage Cheese (Lowfat 1% Milkfat), Grapefruit. Dinner: Cucumber (with Peel), Tomatoes, Celery, Mixed Salad Greens, Organic Sliced Genoa Salami, Angus Ground Beef 93/7. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shyscorp's weight history
|