Weigh In record (no journal entry) for 15 May 2012
|
179.6 lb
Lost so far: 0 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
1516 kcal
|
Fat: 34.22g | Prot: 59.58g | Carb: 255.32g.
Breakfast: skim milk, craisins, granola cereal, coffee, Honey, skim milk, skim latte, Strawberry Greek Yogurt. Lunch: grown up soda, french fries, italian 6" sub. Snacks/Other: decaf tea, zoo animal crackers, Crisp Green Apple Slices. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blonde Woman's weight history
|