Chefessa's Journal, 14 December 2017

Weigh In record (no journal entry) for 14 December 2017

138.0 lb Lost so far: 8.5 lb. Still to go: 9.0 lb. Diet followed 100%.

Diet Calendar Entry for 14 December 2017:

23 kcal

Fat: 0.21g | Prot: 0.47g | Carb: 5.44g. Breakfast: Strawberries. more...

losing 3.5 lb a week

Comments

Nice drop! Good job 👍

14 Dec 17 by member: ClarityAnn

Thanks ! I am not just eating wayyy less I am also taking HCG. Works like a charm!

15 Dec 17 by member: Chefessa


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Chefessa's weight history