Elise Scheuerman's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
149.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
205 kcal Fat: 4.55g | Prot: 7.78g | Carb: 31.30g.   Breakfast: Coffee (Brewed From Grounds), Splenda, Honey Nut Cheerios, Swiss Dairy Fat Free Milk, Half & Half. more...
on diet Elise Scheuerman's own diet   gaining 1.0 lb a week

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