Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Mon 10th: 872 * 73%
fat: 38.33g
|
protein: 21.86g
|
carbs: 112.99g
- -
Tue 4th: 702 * 58%
fat: 26.33g
|
protein: 10.86g
|
carbs: 107.99g
2847*  2145
Mon 3rd: 702 * 58%
fat: 27.33g
|
protein: 20.86g
|
carbs: 97.99g
2767*  2065
April 2021
Tue 27th: 872 * 73%
fat: 38.33g
|
protein: 21.86g
|
carbs: 112.99g
2791*  1919
Mon 26th: 532 * 44%
fat: 15.33g
|
protein: 9.86g
|
carbs: 92.99g
- -
Wed 21st: 702 * 58%
fat: 27.33g
|
protein: 20.86g
|
carbs: 97.99g
2864*  2162
Tue 20th: 1077 * 90%
fat: 47.35g
|
protein: 26.00g
|
carbs: 139.93g
2815*  1738
Mon 19th: 584 * 49%
fat: 27.07g
|
protein: 29.46g
|
carbs: 55.27g
- -
Thu 15th: 532 * 44%
fat: 15.33g
|
protein: 9.86g
|
carbs: 92.99g
- -
Wed 14th: 1084 * 90%
fat: 52.07g
|
protein: 51.46g
|
carbs: 104.27g
3208*  2124
Thu 8th: 665 * 55%
fat: 26.13g
|
protein: 21.66g
|
carbs: 92.59g
- -
Wed 7th: 1165 * 97%
fat: 50.13g
|
protein: 33.66g
|
carbs: 151.59g
3296*  2131
Tue 6th: 922 * 77%
fat: 46.89g
|
protein: 45.40g
|
carbs: 81.81g
3323*  2401
Mon 5th: 702 * 58%
fat: 32.33g
|
protein: 25.86g
|
carbs: 87.99g
3164*  2462
Thu 1st: 702 * 58%
fat: 27.33g
|
protein: 20.86g
|
carbs: 97.99g
3289*  2587
March 2021
Wed 31st: 532 * 44%
fat: 15.33g
|
protein: 9.86g
|
carbs: 92.99g
- -
Tue 30th: 1166 * 97%
fat: 42.47g
|
protein: 58.94g
|
carbs: 132.93g
- -
Mon 29th: 1442 * 120%
fat: 61.33g
|
protein: 54.86g
|
carbs: 175.99g
3263*  1821
Thu 25th: 702 * 58%
fat: 31.33g
|
protein: 15.86g
|
carbs: 97.99g
2838*  2136
Wed 24th: 822 * 68%
fat: 42.47g
|
protein: 30.86g
|
carbs: 76.27g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.