Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 24th: 1121 * 93%
fat: 28.43g
|
protein: 45.71g
|
carbs: 166.50g
- -
Thu 23rd: 1122 * 94%
fat: 53.92g
|
protein: 56.73g
|
carbs: 102.98g
- -
Wed 22nd: 1013 * 84%
fat: 20.35g
|
protein: 76.73g
|
carbs: 129.62g
- -
Tue 21st: 1184 99%
fat: 56.05g
|
protein: 46.38g
|
carbs: 132.60g
- -
Mon 20th: 1122 * 94%
fat: 27.86g
|
protein: 51.61g
|
carbs: 171.87g
- -
Sun 19th: 1184 * 99%
fat: 52.55g
|
protein: 45.28g
|
carbs: 136.40g
- -
Sat 18th: 1196 * 100%
fat: 77.37g
|
protein: 40.32g
|
carbs: 90.02g
- -
Fri 17th: 1176 * 98%
fat: 39.41g
|
protein: 37.94g
|
carbs: 169.52g
- -
Thu 16th: 720 * 60%
fat: 30.67g
|
protein: 30.42g
|
carbs: 74.60g
- -
Wed 15th: 1102 * 92%
fat: 40.45g
|
protein: 43.13g
|
carbs: 140.09g
- -
Tue 14th: 1191 99%
fat: 44.53g
|
protein: 50.12g
|
carbs: 134.22g
- -
Mon 13th: 731 * 61%
fat: 21.90g
|
protein: 25.02g
|
carbs: 110.38g
- -
Sun 12th: 1200 * 100%
fat: 56.50g
|
protein: 31.17g
|
carbs: 140.89g
- -
Fri 10th: 1145 * 95%
fat: 36.36g
|
protein: 43.78g
|
carbs: 170.06g
1907*  762
Thu 9th: 941 * 78%
fat: 32.90g
|
protein: 28.02g
|
carbs: 137.38g
- -
Wed 8th: 1288 * 107%
fat: 38.31g
|
protein: 36.02g
|
carbs: 196.52g
- -
Tue 7th: 1180 * 98%
fat: 38.71g
|
protein: 47.07g
|
carbs: 157.94g
- -
Mon 6th: 860 * 61%
fat: 44.00g
|
protein: 53.67g
|
carbs: 69.89g
- -
Sat 4th: 1329 * 95%
fat: 38.18g
|
protein: 52.31g
|
carbs: 195.18g
- -
Thu 2nd: 1289 * 92%
fat: 45.07g
|
protein: 45.70g
|
carbs: 173.01g
- -

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