Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 916 * 76%
fat: 37.55g
|
protein: 40.28g
|
carbs: 105.80g
- -
Tue 26th: 1179 * 98%
fat: 38.05g
|
protein: 46.28g
|
carbs: 165.80g
- -
Mon 25th: 1000 * 83%
fat: 18.00g
|
protein: 43.00g
|
carbs: 168.00g
- -
Mon 18th: 1207 * 101%
fat: 26.00g
|
protein: 50.00g
|
carbs: 192.99g
- -
Sun 17th: 259 * 22%
fat: 15.42g
|
protein: 18.44g
|
carbs: 4.66g
- -
Tue 12th: 490 * 41%
fat: 16.94g
|
protein: 27.10g
|
carbs: 54.65g
- -
Mon 11th: 943 * 79%
fat: 25.59g
|
protein: 40.61g
|
carbs: 142.55g
- -
Thu 7th: 823 * 69%
fat: 25.59g
|
protein: 23.61g
|
carbs: 128.55g
- -
April 2016
Fri 15th: 693 * 58%
fat: 28.32g
|
protein: 30.24g
|
carbs: 91.22g
- -
Wed 13th: 788 * 66%
fat: 30.32g
|
protein: 33.14g
|
carbs: 106.86g
- -
Tue 12th: 628 * 52%
fat: 27.69g
|
protein: 28.30g
|
carbs: 76.72g
- -
Mon 11th: 1070 * 89%
fat: 26.99g
|
protein: 44.30g
|
carbs: 166.26g
- -
Wed 6th: 703 * 59%
fat: 29.35g
|
protein: 38.97g
|
carbs: 71.17g
- -
Mon 4th: 697 * 58%
fat: 15.44g
|
protein: 48.25g
|
carbs: 93.50g
- -
March 2016
Wed 16th: 975 * 81%
fat: 42.01g
|
protein: 49.05g
|
carbs: 109.37g
- -
Fri 4th: 312 * 26%
fat: 13.66g
|
protein: 13.96g
|
carbs: 35.16g
- -
December 2015
Mon 7th: 1135 * 95%
fat: 52.89g
|
protein: 60.27g
|
carbs: 110.98g
- -
Wed 2nd: 1093 * 91%
fat: 53.54g
|
protein: 41.41g
|
carbs: 123.32g
- -
Tue 1st: 1061 * 88%
fat: 38.55g
|
protein: 42.60g
|
carbs: 138.31g
- -
November 2015
Mon 30th: 1056 * 88%
fat: 36.62g
|
protein: 51.99g
|
carbs: 133.46g
- -

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