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Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 28th: 431 * 31%
fat: 19.30g
|
protein: 9.40g
|
carbs: 55.90g
- -
June 2014
Mon 2nd: 315 * 22%
fat: 7.00g
|
protein: 7.50g
|
carbs: 60.50g
- -
May 2014
Thu 29th: 805 * 58%
fat: 40.50g
|
protein: 52.50g
|
carbs: 65.00g
- -
Wed 28th: 1663 * 119%
fat: 102.00g
|
protein: 42.00g
|
carbs: 153.00g
- -
Sat 24th: 805 * 58%
fat: 40.50g
|
protein: 52.50g
|
carbs: 65.00g
- -
Mon 19th: 945 * 68%
fat: 44.50g
|
protein: 54.50g
|
carbs: 94.00g
- -
Sun 18th: 59 * 4%
fat: 3.09g
|
protein: 1.57g
|
carbs: 4.60g
- -
Sat 17th: 1170 * 84%
fat: 40.89g
|
protein: 55.79g
|
carbs: 155.95g
- -
Fri 16th: 2295 * 164%
fat: 101.14g
|
protein: 119.08g
|
carbs: 234.88g
- -
Thu 15th: 991 71%
fat: 38.59g
|
protein: 39.57g
|
carbs: 113.60g
- -
Wed 14th: 2055 * 147%
fat: 84.89g
|
protein: 99.29g
|
carbs: 224.45g
2088  33
Tue 13th: 1155 82%
fat: 31.58g
|
protein: 55.63g
|
carbs: 171.68g
2088  933
Mon 12th: 1255 90%
fat: 47.64g
|
protein: 42.22g
|
carbs: 166.89g
2091  836
Sun 11th: 1438 103%
fat: 42.56g
|
protein: 52.94g
|
carbs: 209.62g
- -
Sat 10th: 760 * 54%
fat: 22.83g
|
protein: 48.37g
|
carbs: 94.94g
- -
Fri 9th: 1350 96%
fat: 24.50g
|
protein: 35.00g
|
carbs: 206.00g
- -
Thu 8th: 1261 90%
fat: 65.84g
|
protein: 51.57g
|
carbs: 92.04g
- -
Wed 7th: 1020 73%
fat: 16.50g
|
protein: 68.00g
|
carbs: 128.00g
- -
Tue 6th: 1230 88%
fat: 55.00g
|
protein: 36.00g
|
carbs: 168.00g
- -
Mon 5th: 1072 77%
fat: 33.78g
|
protein: 33.47g
|
carbs: 160.81g
- -

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