Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 15th: 197 * 14%
fat: 3.00g
|
protein: 7.00g
|
carbs: 37.30g
- -
Wed 13th: 685 * 49%
fat: 36.50g
|
protein: 28.17g
|
carbs: 60.89g
2005*  1320
Tue 12th: 1373 * 98%
fat: 60.50g
|
protein: 78.17g
|
carbs: 136.19g
- -
Sat 9th: 228 * 16%
fat: 4.00g
|
protein: 7.67g
|
carbs: 41.19g
- -
Fri 8th: 1340 * 96%
fat: 69.18g
|
protein: 87.82g
|
carbs: 92.29g
2126*  786
Thu 7th: 303 * 22%
fat: 8.86g
|
protein: 11.71g
|
carbs: 46.86g
- -
Wed 6th: 1383 * 99%
fat: 60.35g
|
protein: 48.20g
|
carbs: 165.85g
- -
Tue 5th: 950 * 68%
fat: 40.00g
|
protein: 45.00g
|
carbs: 108.50g
- -
Mon 4th: 1620 116%
fat: 76.50g
|
protein: 51.00g
|
carbs: 181.50g
- -
Sun 3rd: 1396 100%
fat: 62.26g
|
protein: 34.30g
|
carbs: 169.83g
- -
Fri 1st: 1215 * 87%
fat: 40.50g
|
protein: 57.50g
|
carbs: 164.00g
- -
July 2014
Thu 31st: 1352 * 97%
fat: 57.59g
|
protein: 78.07g
|
carbs: 134.90g
- -
Mon 28th: 431 * 31%
fat: 19.30g
|
protein: 9.40g
|
carbs: 55.90g
- -
June 2014
Mon 2nd: 315 * 22%
fat: 7.00g
|
protein: 7.50g
|
carbs: 60.50g
- -
May 2014
Thu 29th: 805 * 58%
fat: 40.50g
|
protein: 52.50g
|
carbs: 65.00g
- -
Wed 28th: 1663 * 119%
fat: 102.00g
|
protein: 42.00g
|
carbs: 153.00g
- -
Sat 24th: 805 * 58%
fat: 40.50g
|
protein: 52.50g
|
carbs: 65.00g
- -
Mon 19th: 945 * 68%
fat: 44.50g
|
protein: 54.50g
|
carbs: 94.00g
- -
Sun 18th: 59 * 4%
fat: 3.09g
|
protein: 1.57g
|
carbs: 4.60g
- -
Sat 17th: 1170 * 84%
fat: 40.89g
|
protein: 55.79g
|
carbs: 155.95g
- -

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