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Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 730 * 52%
fat: 12.00g
|
protein: 30.00g
|
carbs: 128.50g
- -
Sun 13th: 1349 * 96%
fat: 47.59g
|
protein: 53.57g
|
carbs: 180.60g
- -
Sat 12th: 1049 75%
fat: 41.59g
|
protein: 40.57g
|
carbs: 132.60g
- -
Fri 11th: 1665 119%
fat: 68.00g
|
protein: 95.50g
|
carbs: 195.50g
- -
Thu 10th: 1149 82%
fat: 44.59g
|
protein: 35.57g
|
carbs: 151.60g
- -
Wed 9th: 1378 * 98%
fat: 21.56g
|
protein: 56.94g
|
carbs: 240.12g
- -
Tue 8th: 1400 * 100%
fat: 51.00g
|
protein: 60.00g
|
carbs: 187.50g
- -
Mon 7th: 1390 * 99%
fat: 38.50g
|
protein: 73.00g
|
carbs: 175.50g
2139*  749
Sun 6th: 1394 * 100%
fat: 47.09g
|
protein: 72.07g
|
carbs: 192.60g
- -
Thu 3rd: 1035 * 74%
fat: 37.50g
|
protein: 54.50g
|
carbs: 140.00g
- -
Wed 2nd: 1322 * 94%
fat: 23.52g
|
protein: 54.44g
|
carbs: 230.62g
- -
Tue 1st: 1305 * 93%
fat: 34.50g
|
protein: 52.00g
|
carbs: 204.50g
- -
March 2014
Mon 31st: 1498 * 107%
fat: 50.56g
|
protein: 57.94g
|
carbs: 218.62g
- -
Sun 30th: 1120 * 80%
fat: 52.00g
|
protein: 42.00g
|
carbs: 133.00g
- -
Sat 29th: 1075 * 77%
fat: 25.50g
|
protein: 43.50g
|
carbs: 180.00g
- -
Fri 28th: 720 * 51%
fat: 27.00g
|
protein: 30.00g
|
carbs: 90.00g
- -
Thu 27th: 1270 * 91%
fat: 23.00g
|
protein: 72.00g
|
carbs: 168.00g
- -
Wed 26th: 1374 * 98%
fat: 43.09g
|
protein: 57.07g
|
carbs: 194.60g
- -
Tue 25th: 765 * 55%
fat: 25.50g
|
protein: 21.50g
|
carbs: 115.00g
- -
Sun 23rd: 1738 * 124%
fat: 100.59g
|
protein: 49.57g
|
carbs: 152.60g
- -

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