Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 6th: 436 * 36%
fat: 17.05g
|
protein: 11.28g
|
carbs: 56.60g
- -
Fri 3rd: 1231 * 103%
fat: 56.99g
|
protein: 58.86g
|
carbs: 125.67g
- -
Thu 2nd: 1043 * 87%
fat: 33.55g
|
protein: 69.28g
|
carbs: 114.60g
- -
Wed 1st: 1176 * 98%
fat: 47.55g
|
protein: 69.78g
|
carbs: 117.60g
2007*  831
June 2015
Wed 10th: 1149 * 96%
fat: 52.71g
|
protein: 38.88g
|
carbs: 127.87g
1805*  656
May 2015
Fri 8th: 174 * 14%
fat: 12.97g
|
protein: 13.29g
|
carbs: 1.38g
- -
Tue 5th: 810 * 68%
fat: 38.17g
|
protein: 32.48g
|
carbs: 84.60g
- -
Mon 4th: 666 * 56%
fat: 27.05g
|
protein: 21.28g
|
carbs: 85.60g
- -
Sun 3rd: 1135 * 95%
fat: 43.00g
|
protein: 34.00g
|
carbs: 155.00g
- -
Sat 2nd: 1158 * 96%
fat: 33.41g
|
protein: 36.89g
|
carbs: 178.97g
- -
April 2015
Thu 30th: 1184 * 99%
fat: 56.29g
|
protein: 51.18g
|
carbs: 134.00g
- -
Tue 28th: 246 * 20%
fat: 12.05g
|
protein: 5.28g
|
carbs: 29.60g
- -
Fri 24th: 1121 * 93%
fat: 28.43g
|
protein: 45.71g
|
carbs: 166.50g
- -
Thu 23rd: 1122 * 94%
fat: 53.92g
|
protein: 56.73g
|
carbs: 102.98g
- -
Wed 22nd: 1013 * 84%
fat: 20.35g
|
protein: 76.73g
|
carbs: 129.62g
- -
Tue 21st: 1184 99%
fat: 56.05g
|
protein: 46.38g
|
carbs: 132.60g
- -
Mon 20th: 1122 * 94%
fat: 27.86g
|
protein: 51.61g
|
carbs: 171.87g
- -
Sun 19th: 1184 * 99%
fat: 52.55g
|
protein: 45.28g
|
carbs: 136.40g
- -
Sat 18th: 1196 * 100%
fat: 77.37g
|
protein: 40.32g
|
carbs: 90.02g
- -
Fri 17th: 1176 * 98%
fat: 39.41g
|
protein: 37.94g
|
carbs: 169.52g
- -

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