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Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 3rd: 1620 * 90%
fat: 67.55g
|
protein: 60.78g
|
carbs: 185.90g
- -
April 2013
Sat 27th: 2570 143%
fat: 119.00g
|
protein: 97.00g
|
carbs: 272.00g
- -
Fri 26th: 1877 104%
fat: 75.81g
|
protein: 76.41g
|
carbs: 225.05g
- -
Fri 5th: 1850 103%
fat: 80.05g
|
protein: 95.48g
|
carbs: 182.37g
- -
February 2013
Sat 2nd: 2204 122%
fat: 73.80g
|
protein: 44.11g
|
carbs: 286.52g
1978  226
Fri 1st: 1836 102%
fat: 83.05g
|
protein: 73.45g
|
carbs: 194.34g
1959  123
January 2013
Thu 31st: 1792 100%
fat: 68.61g
|
protein: 53.26g
|
carbs: 242.35g
2010  218
Wed 30th: 2967 165%
fat: 86.64g
|
protein: 36.36g
|
carbs: 280.84g
2078  889
Sun 27th: 398 * 22%
fat: 17.05g
|
protein: 7.28g
|
carbs: 54.20g
- -
Sat 26th: 1788 99%
fat: 46.05g
|
protein: 54.28g
|
carbs: 286.20g
3477  1689
Fri 25th: 1568 87%
fat: 82.51g
|
protein: 54.95g
|
carbs: 144.73g
1972  404
Thu 24th: 1762 * 98%
fat: 91.48g
|
protein: 58.68g
|
carbs: 167.26g
1972  210
Wed 23rd: 3054 170%
fat: 132.69g
|
protein: 115.90g
|
carbs: 345.01g
1972  1082
Tue 22nd: 1763 98%
fat: 110.02g
|
protein: 60.95g
|
carbs: 126.77g
2292  529
Fri 18th: 1378 77%
fat: 81.34g
|
protein: 71.25g
|
carbs: 86.48g
1997  619
Thu 17th: 1600 89%
fat: 99.84g
|
protein: 70.75g
|
carbs: 100.48g
1997  397
Wed 16th: 1522 85%
fat: 86.83g
|
protein: 60.76g
|
carbs: 123.44g
2149  627
Tue 15th: 1754 97%
fat: 137.51g
|
protein: 77.03g
|
carbs: 250.27g
2306  552
Mon 14th: 1780 99%
fat: 131.86g
|
protein: 85.91g
|
carbs: 261.15g
- -
Sun 13th: 741 * 41%
fat: 31.78g
|
protein: 36.48g
|
carbs: 74.59g
- -

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