Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 31st: 770 * 55%
fat: 19.00g
|
protein: 45.00g
|
carbs: 105.50g
2910*  2140
Mon 30th: 1245 * 89%
fat: 85.50g
|
protein: 48.17g
|
carbs: 181.89g
- -
Sun 29th: 1255 * 90%
fat: 31.86g
|
protein: 42.78g
|
carbs: 182.06g
- -
Thu 5th: 1295 * 92%
fat: 51.00g
|
protein: 75.50g
|
carbs: 144.50g
- -
February 2015
Tue 10th: 1316 * 94%
fat: 41.33g
|
protein: 49.57g
|
carbs: 186.14g
- -
Mon 9th: 304 * 22%
fat: 13.97g
|
protein: 14.96g
|
carbs: 30.77g
- -
Wed 4th: 55 * 4%
fat: 3.50g
|
protein: 1.17g
|
carbs: 4.89g
- -
Tue 3rd: 1205 86%
fat: 43.69g
|
protein: 69.51g
|
carbs: 130.62g
- -
January 2015
Fri 16th: 1498 * 107%
fat: 53.36g
|
protein: 52.59g
|
carbs: 198.89g
- -
Thu 15th: 1216 * 87%
fat: 38.86g
|
protein: 62.83g
|
carbs: 147.78g
- -
Wed 14th: 1443 103%
fat: 60.50g
|
protein: 52.17g
|
carbs: 168.69g
- -
Mon 5th: 55 * 4%
fat: 3.50g
|
protein: 1.17g
|
carbs: 4.89g
- -
December 2014
Tue 16th: 610 * 44%
fat: 32.50g
|
protein: 17.17g
|
carbs: 60.89g
- -
Mon 15th: 1008 * 72%
fat: 30.70g
|
protein: 32.50g
|
carbs: 144.02g
- -
Sun 14th: 1135 * 81%
fat: 53.50g
|
protein: 37.17g
|
carbs: 124.93g
- -
Thu 11th: 1360 * 97%
fat: 63.50g
|
protein: 52.75g
|
carbs: 151.20g
- -
Wed 10th: 1036 * 74%
fat: 49.54g
|
protein: 40.50g
|
carbs: 112.56g
- -
Tue 9th: 937 67%
fat: 39.34g
|
protein: 47.18g
|
carbs: 97.95g
- -
Mon 8th: 755 54%
fat: 32.50g
|
protein: 31.17g
|
carbs: 87.89g
- -
Sun 7th: 1510 108%
fat: 35.46g
|
protein: 75.08g
|
carbs: 197.46g
- -

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