Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Fri 19th: 762 * 64%
fat: 20.80g
|
protein: 33.54g
|
carbs: 110.70g
- -
Thu 18th: 662 * 55%
fat: 16.51g
|
protein: 26.38g
|
carbs: 103.98g
- -
Wed 17th: 630 * 52%
fat: 17.33g
|
protein: 28.95g
|
carbs: 92.70g
- -
Tue 16th: 513 * 43%
fat: 15.05g
|
protein: 21.28g
|
carbs: 75.70g
- -
Wed 10th: 764 * 64%
fat: 16.00g
|
protein: 37.00g
|
carbs: 119.90g
- -
Mon 8th: 583 * 49%
fat: 25.05g
|
protein: 21.28g
|
carbs: 66.70g
- -
Sat 6th: 339 * 28%
fat: 12.05g
|
protein: 14.28g
|
carbs: 42.80g
- -
Fri 5th: 900 * 75%
fat: 18.00g
|
protein: 46.00g
|
carbs: 142.00g
- -
Wed 3rd: 1073 * 89%
fat: 33.89g
|
protein: 45.82g
|
carbs: 145.65g
- -
Mon 1st: 996 * 83%
fat: 42.71g
|
protein: 52.85g
|
carbs: 100.80g
- -
July 2016
Wed 27th: 916 * 76%
fat: 37.55g
|
protein: 40.28g
|
carbs: 105.80g
- -
Tue 26th: 1179 * 98%
fat: 38.05g
|
protein: 46.28g
|
carbs: 165.80g
- -
Mon 25th: 1000 * 83%
fat: 18.00g
|
protein: 43.00g
|
carbs: 168.00g
- -
Mon 18th: 1207 * 101%
fat: 26.00g
|
protein: 50.00g
|
carbs: 192.99g
- -
Sun 17th: 259 * 22%
fat: 15.42g
|
protein: 18.44g
|
carbs: 4.66g
- -
Tue 12th: 490 * 41%
fat: 16.94g
|
protein: 27.10g
|
carbs: 54.65g
- -
Mon 11th: 943 * 79%
fat: 25.59g
|
protein: 40.61g
|
carbs: 142.55g
- -
Thu 7th: 823 * 69%
fat: 25.59g
|
protein: 23.61g
|
carbs: 128.55g
- -
April 2016
Fri 15th: 693 * 58%
fat: 28.32g
|
protein: 30.24g
|
carbs: 91.22g
- -

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