Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 16th: 610 * 44%
fat: 32.50g
|
protein: 17.17g
|
carbs: 60.89g
- -
Mon 15th: 1008 * 72%
fat: 30.70g
|
protein: 32.50g
|
carbs: 144.02g
- -
Sun 14th: 1135 * 81%
fat: 53.50g
|
protein: 37.17g
|
carbs: 124.93g
- -
Thu 11th: 1360 * 97%
fat: 63.50g
|
protein: 52.75g
|
carbs: 151.20g
- -
Wed 10th: 1036 * 74%
fat: 49.54g
|
protein: 40.50g
|
carbs: 112.56g
- -
Tue 9th: 937 67%
fat: 39.34g
|
protein: 47.18g
|
carbs: 97.95g
- -
Mon 8th: 755 54%
fat: 32.50g
|
protein: 31.17g
|
carbs: 87.89g
- -
Sun 7th: 1510 108%
fat: 35.46g
|
protein: 75.08g
|
carbs: 197.46g
- -
Sat 6th: 990 71%
fat: 52.00g
|
protein: 42.67g
|
carbs: 91.15g
- -
Fri 5th: 950 68%
fat: 35.64g
|
protein: 35.39g
|
carbs: 119.78g
- -
Thu 4th: 1110 79%
fat: 58.00g
|
protein: 41.17g
|
carbs: 111.89g
- -
November 2014
Sat 22nd: - - 1773* -
October 2014
Thu 30th: 1355 * 97%
fat: 62.50g
|
protein: 53.17g
|
carbs: 152.89g
- -
Tue 28th: 1205 * 86%
fat: 56.00g
|
protein: 39.17g
|
carbs: 138.89g
- -
Thu 23rd: 1066 * 76%
fat: 52.00g
|
protein: 35.00g
|
carbs: 113.70g
- -
Fri 17th: 1177 * 84%
fat: 46.50g
|
protein: 44.00g
|
carbs: 154.80g
- -
Thu 16th: 1382 * 99%
fat: 65.00g
|
protein: 46.00g
|
carbs: 157.80g
- -
Wed 15th: 1512 * 108%
fat: 67.50g
|
protein: 73.50g
|
carbs: 163.80g
- -
Tue 14th: 1220 * 87%
fat: 59.00g
|
protein: 35.17g
|
carbs: 137.89g
- -
Mon 13th: 1395 * 100%
fat: 66.00g
|
protein: 57.50g
|
carbs: 143.00g
- -
Sun 12th: 1349 * 96%
fat: 48.28g
|
protein: 37.64g
|
carbs: 189.20g
- -

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