Elise Scheuerman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 15th: 693 * 58%
fat: 28.32g
|
protein: 30.24g
|
carbs: 91.22g
- -
Wed 13th: 788 * 66%
fat: 30.32g
|
protein: 33.14g
|
carbs: 106.86g
- -
Tue 12th: 628 * 52%
fat: 27.69g
|
protein: 28.30g
|
carbs: 76.72g
- -
Mon 11th: 1070 * 89%
fat: 26.99g
|
protein: 44.30g
|
carbs: 166.26g
- -
Wed 6th: 703 * 59%
fat: 29.35g
|
protein: 38.97g
|
carbs: 71.17g
- -
Mon 4th: 697 * 58%
fat: 15.44g
|
protein: 48.25g
|
carbs: 93.50g
- -
March 2016
Wed 16th: 975 * 81%
fat: 42.01g
|
protein: 49.05g
|
carbs: 109.37g
- -
Fri 4th: 312 * 26%
fat: 13.66g
|
protein: 13.96g
|
carbs: 35.16g
- -
December 2015
Mon 7th: 1135 * 95%
fat: 52.89g
|
protein: 60.27g
|
carbs: 110.98g
- -
Wed 2nd: 1093 * 91%
fat: 53.54g
|
protein: 41.41g
|
carbs: 123.32g
- -
Tue 1st: 1061 * 88%
fat: 38.55g
|
protein: 42.60g
|
carbs: 138.31g
- -
November 2015
Mon 30th: 1056 * 88%
fat: 36.62g
|
protein: 51.99g
|
carbs: 133.46g
- -
Wed 18th: 197 * 16%
fat: 13.35g
|
protein: 12.91g
|
carbs: 5.96g
- -
Mon 16th: 347 * 29%
fat: 13.59g
|
protein: 14.05g
|
carbs: 46.17g
- -
Wed 11th: 197 * 16%
fat: 13.35g
|
protein: 12.91g
|
carbs: 5.96g
- -
Tue 10th: 1242 * 104%
fat: 58.05g
|
protein: 38.92g
|
carbs: 152.34g
- -
Mon 9th: 195 * 16%
fat: 13.27g
|
protein: 12.78g
|
carbs: 5.94g
- -
Wed 4th: 189 * 16%
fat: 13.65g
|
protein: 12.10g
|
carbs: 4.80g
- -
Mon 2nd: 837 * 70%
fat: 39.75g
|
protein: 38.02g
|
carbs: 85.80g
- -
October 2015
Wed 28th: 178 * 15%
fat: 12.85g
|
protein: 11.14g
|
carbs: 4.80g
- -

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