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Elise Scheuerman's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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148.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2012:
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1748 kcal
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Fat: 58.84g | Prot: 57.47g | Carb: 233.84g.
Breakfast: Coffee (Brewed From Grounds), Splenda, Swiss Dairy Fat Free Milk, Half & Half, Honey Nut Cheerios. Lunch: Top Ramen Chicken Flavor Oodles of Noodles Soup, Burger King Smoothie. Dinner: Instant White Rice, Tacos, Kraft Colby & Monterey Jack Cheese, Rosarita Refried Beans, Guerrero Flour Tortillas. more...
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2058 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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on diet Elise Scheuerman's own diet
losing 0.9 lb a week
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