Weigh In record (no journal entry) for 14 December 2017
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128.7 lb
Lost so far: 10.6 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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395 kcal
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Fat: 15.86g | Prot: 10.24g | Carb: 59.87g.
Breakfast: Brazil Nuts, Tesco Greek Style Honey Yoghurt , Pears , Bananas . Snacks/Other: Tea with Skimmed Milk. more...
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losing 7.7 lb a week
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Eve Davidson's weight history
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