Weigh In record (no journal entry) for 15 May 2012
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169.5 lb
Lost so far: 10.5 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1718 kcal
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Fat: 35.66g | Prot: 74.32g | Carb: 285.18g.
Breakfast: biscuit, asparagus, pineapple, orange juice, eggs. Lunch: food for life cinnamon raisin bread, Vanilla Yogurt, oatmeal. Dinner: activia vanilla yogurt, rice, food for life cinnamon raisin bread, cantaloupe, carrots, turkey sausage. Snacks/Other: activia yogurt. more...
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steady weight
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foredecvk's weight history
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