Weigh In record (no journal entry) for 13 December 2017
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205.6 lb
Lost so far: 11.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1378 kcal
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Fat: 26.55g | Prot: 25.47g | Carb: 275.12g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Sue Bee Honey, Dried Cranberries, Cinnamon, Quaker Old Fashioned Oats. Lunch: Baked, Breaded or Fried Cheese Nuggets or Pieces, Cuties Clementines, Bananas. Snacks/Other: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
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losing 8.4 lb a week
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BH0926's weight history
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