| July 2018 |
| Mon 16th: |
596 *
|
33%
|
fat: 8.25g |
| |
protein: 29.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| June 2018 |
| Wed 27th: |
1442 *
|
80%
|
fat: 61.40g |
| |
protein: 90.34g |
| |
carbs: 134.14g |
|
-
|
-
|
| Tue 26th: |
1911 *
|
106%
|
fat: 65.62g |
| |
protein: 54.56g |
| |
carbs: 249.70g |
|
-
|
-
|
| Mon 25th: |
1625 *
|
90%
|
fat: 58.75g |
| |
protein: 90.50g |
| |
carbs: 181.50g |
|
2518*
|
 893
|
| April 2018 |
| Mon 30th: |
416 *
|
23%
|
fat: 32.22g |
| |
protein: 21.43g |
| |
carbs: 13.59g |
|
2389*
|
1973
|
| March 2018 |
| Mon 5th: |
255 *
|
14%
|
fat: 1.25g |
| |
protein: 27.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
255 *
|
14%
|
fat: 1.25g |
| |
protein: 27.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 9th: |
490 *
|
27%
|
fat: 12.25g |
| |
protein: 32.50g |
| |
carbs: 63.50g |
|
-
|
-
|
| Mon 8th: |
1461 *
|
81%
|
fat: 48.46g |
| |
protein: 81.51g |
| |
carbs: 177.18g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
395 *
|
22%
|
fat: 4.25g |
| |
protein: 27.50g |
| |
carbs: 61.50g |
|
-
|
-
|
| Fri 15th: |
1491 *
|
83%
|
fat: 66.10g |
| |
protein: 59.21g |
| |
carbs: 174.16g |
|
-
|
-
|
| Thu 14th: |
1239 *
|
69%
|
fat: 50.75g |
| |
protein: 30.25g |
| |
carbs: 161.02g |
|
-
|
-
|
| Wed 13th: |
1378 *
|
77%
|
fat: 26.55g |
| |
protein: 25.47g |
| |
carbs: 275.12g |
|
-
|
-
|
| Tue 12th: |
1196 *
|
66%
|
fat: 32.50g |
| |
protein: 47.50g |
| |
carbs: 177.75g |
|
-
|
-
|
| Mon 11th: |
1879 *
|
104%
|
fat: 49.01g |
| |
protein: 88.46g |
| |
carbs: 287.18g |
|
-
|
-
|
| Fri 8th: |
1002 *
|
56%
|
fat: 33.52g |
| |
protein: 41.62g |
| |
carbs: 140.51g |
|
-
|
-
|
| Thu 7th: |
1803 *
|
100%
|
fat: 91.94g |
| |
protein: 65.17g |
| |
carbs: 191.59g |
|
-
|
-
|
| Wed 6th: |
1345 *
|
75%
|
fat: 87.70g |
| |
protein: 46.62g |
| |
carbs: 94.78g |
|
-
|
-
|
| Tue 5th: |
1859 *
|
103%
|
fat: 62.30g |
| |
protein: 115.18g |
| |
carbs: 218.25g |
|
-
|
-
|
| Mon 4th: |
1771 *
|
98%
|
fat: 76.90g |
| |
protein: 85.11g |
| |
carbs: 202.97g |
|
2572*
|
801
|
