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60 г угл
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171.1 lb
Lost so far: 6.2 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1008 kcal
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Fat: 37.28g | Prot: 100.17g | Carb: 54.90g.
Breakfast: Дары Памира Урбеч из Какао-Бобов, SPAR Стейк Лосося Охлажденный, Гречка Отварная. Lunch: Agama Филе Трески, Hortex Фасоль Стручковая. more...
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gaining 2.3 lb a week
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glazest's weight history
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