Weigh In record (no journal entry) for 13 December 2017
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129.9 lb
Lost so far: 9.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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505 kcal
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Fat: 15.39g | Prot: 11.70g | Carb: 76.93g.
Breakfast: Whole Milk, Kellogg's Special K Nourish. Lunch: Vegetable Soup, Coconut Cake with Icing. Snacks/Other: PG tips Tea with Milk. more...
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steady weight
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Eve Davidson's weight history
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