Weigh In record (no journal entry) for 15 May 2012
|
216.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
1769 kcal
|
Fat: 46.74g | Prot: 88.09g | Carb: 252.85g.
Breakfast: Watermelon, Almond Breeze Original, Blueberries, Cinnamon, Go Lean Crunch! - Honey Almond Flax. Lunch: Classic Five Cheese Lasagna, Roma Blend Mixed Vegetables. Dinner: Spinich & Asiago Cheese Chicken Sausage, Roma Blend Mixed Vegetables. Snacks/Other: Baby Carrots, Peanut Butter Delight Premium Ice Cream Cups, Coffee (Brewed From Grounds), Half & Half. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmalone's weight history
|