Start Weight:(23 Aug 10) 216.0 lb
Current Weight:(28 Jun 16) 213.6 lb
Goal Weight:198.0 lb
following: bmalone's own diet
performance: losing 3.5 lb a week

FatSecret member since: 23 Aug 10

bmalone's Weight History

bmalone's Buddies

not sharing weight
bmalone has 1 buddy

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bmalone's journal

23 August 2010

I'm pretty healthy, just need to drop these 18 pounds.
on diet bmalone's own diet  

bmalone's Recent Food & Exercise

bmalone's Recent Activity

bmalone's Own Activity

bmalone recorded a Weigh In at 213.6 lb.
bmalone recorded a Weigh In at 215.6 lb.
bmalone recorded a Weigh In at 216.5 lb.

bmalone's Buddies

No recent activity.

Other Member Diet Recent Activity

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dcline007 commented on their Journal Entry.