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Finally, but I'm not getting to excited. Things change so quickly. But I am on the right track.
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148.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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987 kcal
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Fat: 35.08g | Prot: 72.07g | Carb: 99.77g.
Breakfast: Champions Greek Yogurt - Very Berry. Lunch: PLUS Farfalle Multigrain Pasta, Chopped Spinach Frozen, Cooking Creme - Savory Garlic, All Natural Boneless Skinless Chicken Breast. Dinner: Buttermilk Ranch Dressing, Chunk Light Tuna in Water, Mixed Salad Greens. Snacks/Other: Blueberries, Grapes, TLC Oatmeal Raisin Flax Cookie. more...
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losing 1.0 lb a week
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