Shoney75

Start Weight:(07 Jan 11) 177.0 lb
Current Weight:(15 Jul 14) 148.0 lb
Goal Weight:145.0 lb
following: Shoney75's own diet
performance: losing 1.0 lb a week

FatSecret member since: 17 Jan 11

Shoney75's Weight History



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Shoney75's journal

15 July 2014

This is what happens when I stop snacking and incorporate some fasting into my routine. It's not easy, but I don't like being fat and trying to squeeze ...
on diet Shoney75's own diet  losing 1.0 lb a week

01 July 2014

Cruising through the summer, slacking off. Hopefully not for long. Lifelong Journey continues.
on diet Shoney75's own diet  steady weight

Shoney75's Recent Food & Exercise

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Shoney75's Own Activity

Shoney75 recorded a Journal Entry and a Weigh In at 148.0 lb.
Shoney75 recorded a Journal Entry and a Weigh In at 150.0 lb.
Shoney75 recorded a Journal Entry and a Weigh In at 150.0 lb.
Shoney75 recorded a Journal Entry and a Weigh In at 149.0 lb.

Shoney75's Buddies

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Other Member Diet Recent Activity

pynkmonk recorded a Weigh In at 149.7 lb.
enbirinci2 recorded a Weigh In at 173.9 lb.
gravedust recorded a Weigh In at 174.6 lb.
jessabridge4444 updated their Exercise Diary.
katnclara recorded a Journal Entry.
ClassicRocker and GothPrYnCiss are now buddies.
kaua8938 recorded a Weigh In at 250.0 lb.
TinaGis replied to abragg0818's group post - Brand of HCG??.