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Shoney75
Shoney75
Joined January 2011
Posts
211
Following
0
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0
Weight History
Start Weight
177.0 lb
Lost so far:
14.0 lb
Current Weight
163.0 lb
Performance:
Steady
Goal Weight
148.0 lb
Still to go:
15.0 lb
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Shoney75's Weight History
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Shoney75's Recent Food & Exercise
1 serving Ruffles Reduced Fat Potato Chips
1 serving Taylor Farms Organic Baby Kale Medley
1 serving Popeyes Chicken & Biscuits Spicy Chicken Breast (Skinless & Breading Removed)
Walking (brisk) - 4/mph
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
view diet calendar