shwilson24's Journal, 15 May 2012

shwilson24's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2012

201.8 lb Lost so far: 93.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1390 kcal

Fat: 65.00g | Prot: 64.00g | Carb: 137.00g. Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Smart Anytime Chicken with Honey BBQ Sauce Tortilla Rolls. Dinner: zesties, healthy life hot dog bun, stadium brats. more...

2965 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

shwilson24's weight history

view complete history

shwilson24's Journal, 15 May 2012

Submit a Comment

Other Related Links

Members

shwilson24's weight history