tedam.taccardi's Journal, 15 May 2012

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Weigh In record (no journal entry) for 15 May 2012

150.3 lb Lost so far: 26.5 lb. Still to go: 1.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:

1702 kcal

Fat: 63.76g | Prot: 67.61g | Carb: 236.18g. Breakfast: Pears, Frosted Mini-Wheats, Coffee. Lunch: Cobb Salad. Dinner: New York Super Chunk Fudge Ice Cream, Cheese Pizza, Strawberries. more...

2019 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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tedam.taccardi's Journal, 15 May 2012

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