Weigh In record (no journal entry) for 16 May 2012
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149.7 lb
Lost so far: 27.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2012:
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1847 kcal
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Fat: 84.60g | Prot: 68.69g | Carb: 217.38g.
Breakfast: Pears, Chewy Trail Mix Bars - Fruit & Nut, Frosted Mini-Wheats, Coffee. Dinner: Trail Mix, Brussels Sprouts, Mozzarella Cheese, Hamburger or Hotdog Rolls, Italian Sausage, Creme Brulee Ice Cream. more...
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2011 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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tedam.taccardi's weight history
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