moladets's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
169.3 lb Lost so far: 4.2 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
869 kcal Fat: 26.08g | Prot: 36.18g | Carb: 128.29g.   Breakfast: Original Rice - Creamy dairy rice, Coffee (Brewed From Grounds), Bananas. Lunch: Cucumber (with Peel), Lettuce. Dinner: mccartney burger, carrots, Cooked Cauliflower (from Fresh), Broccoli, Leeks. Snacks/Other: Lemon & Lime Lite Drink, apple. more...
losing 17.0 lb a week

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