Weigh In record (no journal entry) for 12 December 2017
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129.9 lb
Lost so far: 9.5 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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854 kcal
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Fat: 41.14g | Prot: 52.44g | Carb: 66.53g.
Breakfast: Kellogg's Special K, Semi-Skimmed Milk. Lunch: Chunky Style Vegetable Soup. Dinner: Tomato Sauce with Herbs and Cheese (Canned) , Lamb. Snacks/Other: Tea with Semi-Skimmed Milk. more...
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gaining 3.1 lb a week
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Eve Davidson's weight history
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