ArnePatrik's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
206.1 lb Lost so far: 7.7 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entries for 15 May 2012:
1997 kcal Fat: 90.88g | Prot: 73.69g | Carb: 211.70g.   Breakfast: orange juice, brodskive, brunost, soft light. Lunch: banana, nugatti, brodskive. Snacks/Other: skummet melk, brodskive. more...
3412 kcal Activities & Exercise: Soccer - 1 hour, Sleeping - 5 hours and 30 minutes, Driving - 30 minutes, Resting - 9 hours, Desk Work - 8 hours. more...
gaining 6.5 lb a week

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