arm0530's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
180.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
608 kcal Fat: 14.84g | Prot: 16.65g | Carb: 106.28g.   Breakfast: Coffee, Oat Fit - Maple & Brown Sugar, Peanut Butter. Lunch: Asian Potstickers. Snacks/Other: Granny Smith Apples. more...
gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arm0530's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.