Weigh In record (no journal entry) for 14 May 2012
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180.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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608 kcal
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Fat: 14.84g | Prot: 16.65g | Carb: 106.28g.
Breakfast: Coffee, Oat Fit - Maple & Brown Sugar, Peanut Butter. Lunch: Asian Potstickers. Snacks/Other: Granny Smith Apples. more...
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gaining 1.4 lb a week
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arm0530's weight history
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