Penlan's Journal, 11 December 2017

Still 70.3, dunno why the journal weigh in shows 600g more. hey ho.
Snowy here and recovering from germs so weight may bounce around a bit.
We will see.
155.0 lb Lost so far: 4.6 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.
losing 2.3 lb a week



     
 

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