Weigh In record (no journal entry) for 14 May 2012
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225.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2012:
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1664 kcal
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Fat: 40.81g | Prot: 75.70g | Carb: 251.37g.
Breakfast: Carnation CoffeeMate, 35.3oz, 1 kg, Crunchy Granola Bars - Oats 'n Honey. Lunch: wendys ultimate grill chicken sandwich. Dinner: Butter, Parmesan Cheese (Grated), Baked or Broiled Shrimp, Angel Hair Pasta. Snacks/Other: Sweet Tea, 1% Fat Milk, Cocoa Krispies Cereal (Kellogg's). more...
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gaining 0.2 lb a week
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