| September 2020 |
| Thu 3rd: |
1840 *
|
97%
|
fat: 66.50g |
| |
protein: 83.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| Wed 2nd: |
1873 *
|
99%
|
fat: 52.00g |
| |
protein: 54.28g |
| |
carbs: 194.49g |
|
-
|
-
|
| Tue 1st: |
1508 *
|
79%
|
fat: 71.74g |
| |
protein: 118.97g |
| |
carbs: 110.18g |
|
-
|
-
|
| August 2020 |
| Mon 17th: |
1733 *
|
91%
|
fat: 79.20g |
| |
protein: 98.30g |
| |
carbs: 108.25g |
|
-
|
-
|
| Sat 8th: |
600 *
|
32%
|
fat: 27.50g |
| |
protein: 67.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 6th: |
760 *
|
40%
|
fat: 33.75g |
| |
protein: 61.75g |
| |
carbs: 57.50g |
|
-
|
-
|
| Wed 5th: |
1578 *
|
83%
|
fat: 70.59g |
| |
protein: 77.52g |
| |
carbs: 161.87g |
|
-
|
-
|
| July 2020 |
| Tue 28th: |
300 *
|
16%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 27th: |
1420 *
|
75%
|
fat: 51.74g |
| |
protein: 93.85g |
| |
carbs: 59.51g |
|
-
|
-
|
| Sat 25th: |
840 *
|
44%
|
fat: 39.00g |
| |
protein: 32.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Thu 23rd: |
1030 *
|
54%
|
fat: 45.72g |
| |
protein: 69.99g |
| |
carbs: 57.38g |
|
-
|
-
|
| Wed 22nd: |
2083 *
|
110%
|
fat: 77.00g |
| |
protein: 139.00g |
| |
carbs: 173.00g |
|
-
|
-
|
| Thu 16th: |
569 *
|
30%
|
fat: 28.76g |
| |
protein: 38.24g |
| |
carbs: 36.43g |
|
-
|
-
|
| Wed 15th: |
1219 *
|
64%
|
fat: 45.82g |
| |
protein: 80.42g |
| |
carbs: 76.88g |
|
-
|
-
|
| Tue 14th: |
1739 *
|
92%
|
fat: 71.41g |
| |
protein: 73.21g |
| |
carbs: 149.71g |
|
-
|
-
|
| Mon 13th: |
725 *
|
38%
|
fat: 27.50g |
| |
protein: 41.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 12th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Sat 11th: |
1178 *
|
62%
|
fat: 49.39g |
| |
protein: 79.20g |
| |
carbs: 81.38g |
|
-
|
-
|
| Fri 10th: |
1436 *
|
76%
|
fat: 49.97g |
| |
protein: 97.29g |
| |
carbs: 143.55g |
|
-
|
-
|
| Thu 9th: |
1718 *
|
90%
|
fat: 51.57g |
| |
protein: 36.04g |
| |
carbs: 137.61g |
|
-
|
-
|
