nolabean504

following: nolabean504's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 26 Oct 10

nolabean504's Weight History

get pass the 200 lb mark

Drink more water, work out twice, walk twice.

on diet nolabean504's own diet

	1 serving Crunchy Granola Bars - Oats 'n Honey
	1 serving Raisin Cinnamon Swirl Bread
	4 servings Carnation CoffeeMate, 35.3oz, 1 kg
	Housework
	Calisthenics (light, e.g. home exercise)
	Desk Work

No recent activity.

No recent activity.

	helen2000 updated their Food Diary.
	dgall513 recorded a weigh in at 198.4 lb.
	EasyPeezy submitted a diet tip.
	Tiffi recorded a weigh in at 223.2 lb.
	kingkeld commented on their journal.
	Cherz recorded a weigh in at 207.4 lb.
	BuffyBear commented on rockytu's weigh in.
	Chiclets recorded a weigh in at 229.0 lb.