nolabean504

following: nolabean504's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 26 Oct 10

nolabean504's Weight History

get pass the 200 lb mark

Drink more water, work out twice, walk twice.

on diet nolabean504's own diet

	1/2 cup slices Cucumber (with Peel)
	1 serving Chobani Nonfat Blueberry Greek Yogurt
	2 servings Ken's Steak House Lite Northern Italian
	Circuit Training
	Desk Work
	Circuit Training

No recent activity.

No recent activity.

	BallitoWarrior recorded a Weigh In at 235.0 lb.
	egils recorded a Weigh In at 158.3 lb.
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	DineoT recorded a Weigh In at 220.5 lb.
	Evilc23 recorded a Journal Entry and a Weigh In at 232.4 lb.
	awwcool recorded a Weigh In at 235.0 lb.
	Bull terrier recorded a Weigh In at 209.4 lb.
	jessicacollins added seattlegirl123's Crispy Chicken Strips recipe to their cook book.