nolabean504

following: nolabean504's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 26 Oct 10

nolabean504's Weight History

get pass the 200 lb mark

Drink more water, work out twice, walk twice.

on diet nolabean504's own diet

	2 servings Gold Peak Sweetened Iced Tea (12 oz)
	1 serving Roly Poly Thai Hot Tuna (Small)
	1 cup Potato Salad with Egg
	Bicycling (moderate) - 13/mph
	Desk Work
	Exercise machine (slow)

No recent activity.

No recent activity.

	soonsoonsoon commented on jmb3450's Journal Entry.
	evietrem joined challenge 14 days Low Carbs, High Fiber..
	Angeline2442 updated their Food Diary.
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	warrenwinter commented on P-U-N-X's Weigh In.
	erikahollister commented on spaceblatt's Weigh In.
	slemo58 replied to XshapeshiftX's post - Coffee good for weight loss?.
	SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.