person97's Journal, 14 May 2012

133.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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899 kcal

Fat: 13.64g | Prot: 31.31g | Carb: 171.99g.   Breakfast: berry smoothie, nonfat milk, multi grain squares. Lunch: 100% Natural Lipton tea with Honey, cream cheese bagel. Dinner: baked beans. more...

1779 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 11 hours. more...