Weigh In record (no journal entry) for 10 April 2010
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188.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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2074 kcal
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Fat: 41.33g | Prot: 140.85g | Carb: 291.26g.
Breakfast: banquet brown'n serve turkey sausage, syrup, pancakes, Fat Free Milk, Cheerios, Coffee (Brewed From Grounds). Lunch: breakstone's fat free cottage cheese, diet 7up, lean cuisine glazed chicken. Dinner: 100% Parmesan Grated Cheese, Meatless Meatballs, Spaghetti. Snacks/Other: Chunk Light Tuna. more...
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2364 kcal
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Activities & Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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steady weight
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