lumpybumpy79's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
178.0 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
829 kcal Fat: 10.19g | Prot: 31.59g | Carb: 150.58g.   Lunch: Skimmed-Milk, Rice Krispies. Dinner: Porridge, Skimmed-Milk, Pineapple. more...
on diet lumpybumpy79's own diet   losing 3.0 lb a week

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